Sacred Pause

/Sacred Pause

Practicing self-care and compassion in challenging times

There can be little argument that the autumn of 2016 has been marked by instability and rancor, both in our own country and around the world. And here we are, almost to 2017, with things continuing to feel chaotic and uncertain… potentially with no end in sight. I see the stress and the exhaustion of this [...]

By | 2017-04-24T11:19:14-04:00 December 20, 2016|Midlife women, Mindfulness, Sacred Pause, Self-care|0 Comments