A love letter to the women who long to exhale

  I'm often asked, “What kind of women come on your retreat?” Often, the woman asking is a little nervous, as if she desperately wants to hear herself described but is afraid that somehow her story and her reasons are not the “right” ones. That maybe she's not included on the guest list. And my [...]

By |2020-05-28T09:48:12-04:00October 2, 2015|Uncategorized|0 Comments

The art of going with the flow – a meditation at the end of summer

I admit it: as far as my business is concerned, I’ve been nearly invisible over the summer. Minimal social media presence, save for posting some photos on Instagram. Not many emails - the bare minimum just to let people know what’s coming up. I saw clients and tinkered around with all the bits and pieces that needed [...]

By |2020-05-28T09:48:13-04:00September 9, 2015|Uncategorized|0 Comments

Autumn, the equinox and honoring new beginnings

An invitation to align yourself with Nature's annual cycle of creation Here in the northern hemisphere, Autumn officially arrives this year on Monday, September 22nd at 10:29 PM EDT and I, for one, couldn't be happier. It's not just the obvious and universal things about fall that make my heart sing... the reds, oranges [...]

By |2020-05-28T09:48:15-04:00April 29, 2015|Uncategorized|0 Comments
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