Midlife is a journey to be navigated, not a crisis to be managed.
Because your growth and development doesn’t stop after you turn 21.
From this developmental perspective, the midlife passage becomes a process of sifting and sorting through the stories, personas, and coping strategies you’ve accumulated over the years, so you can harvest what is true and useful and release what no longer serves you.
In this way, your “midlife crisis” becomes your Midlife Renaissance.
All of the offerings at Our Sacred Pause invite you to slow down and be supported in a sacred process of deep soul-tending and healing in order to bring your life into alignment with the deepest, most true essence of who you are.